Edgar Barrientos-Quintana spent 16 years behind bars wrongly convicted for a shooting featured on “The First 48.” The ...

There are a lot of reasons to love Manchester, Vermont. It’s got four seasons of outdoor adventure opportunities, fun shops, ...

Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands ...

Bring water. In moderate temperatures, REI recommends drinking one half-liter (about 17 oz.) of water every hour. If it's hot ...

Several doctors have compiled the top six benefits of walking for seniors, which reveal how this easy activity can enhance everything from heart health to mood. A regular walk can do wonders for ...

Celebrity nutritionist Rujuta Diwekar debunks the walking myth and suggests better ways to get fit. Kindly note the image has only been posted for representational purposes. Photograph ...

Like any question about health and fitness worth answering, the question of whether walking is a good exercise for weight loss depends on several factors, and isn't necessarily clear-cut.

The best walking shoes for women will feel supportive for your specific foot structure, minimize impact on your joints, and protect your foot tendons from damage. I spoke to Elizabeth Daughtry ...

Many older adults can enjoy the same phones as anyone else, and as such, the best phone for seniors in our testing is Apple's iPhone 16, the model that tops our guide to the best phones overall.

Ideal for those wanting an exercise video that is more fun than instructional. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 610583348293 UPC: 610583348293 Manufacturer No:&n ...