Friday evening, the West Tennessee Healthcare Women’s Center and Heart & Vascular held the largest annual, all-women event: “Boots and Bling.” This event made its return to the Jackson Fairgrounds ...

Staff at Midlands educational suppliers Cosy Direct are hoping to raise more money to send local children on holiday than ever before after launching a brand-new fundraising cycling and hiking event.

In order to increase flexibility and control in such conditions, he recommends laced boots, which will have a tighter, more customized fit. Grip is also key, Burt says. “Walking on ice ...

Valentine’s Day is right around the corner, and if you’re anything like me, you’ve already gone through the mental debate: What am I going to wear? Whether you’ve got a romantic dinner on the agenda, ...

Here's how to watch The Walking Dead shows in order, including spin-offs such as Daryl Dixon season 2 ...

Regualr walking, like most aerobic activities, is good for you because cardio-vascular exercise strengthens the heart and lungs, increasing overall fitness. Together with diet and other exercise ...

Having worn (and worn out) my fair share of sneakers, I set out to find the most comfortable walking shoes for men with the help of a panel of testers and a handful of experts. Among the 14 pairs ...

There’s also the energy-saving side of things; the weight of a pair of walking shoes is usually around 750g whereas walking boots tend to be around 1200g and that difference in weight can make a real ...

Boot camp workouts incorporate cardio ... it’s best to do a 5-minute dynamic warmup to prepare your muscles and heart for the work ahead. This can include some shoulder rotations, leg swings ...

Bradycardia refers to a resting heart rate that is slower than usual. A heart rate of fewer than 60 beats per minute (bpm) may indicate an underlying health issue, but this is not always the case.