Staff at Midlands educational suppliers Cosy Direct are hoping to raise more money to send local children on holiday than ever before after launching a brand-new fundraising cycling and hiking event.

And while you’ll reap similar cardiovascular benefits from slogging away on the Stairmaster, the mental health benefits of ...

In the second of a two-part special, our panel of Latics experts run the rule over another eventful transfer window, ahead of this weekend’s FA Cup fourth-round tie against ...

Shoveling snow can lead to health problems, especially for those with heart disease or are at risk ... footwear such as water-resistant boots or shoes with thick nonslip soles.

While he hung up his boots for Wales, however, Tipuric is still going strong with the Ospreys, with the 35-year-old still ...

Montana Antique Mall in Missoula, Montana, is a massive multi-story shopping experience filled with rare collectibles and vintage treasures! Nestled in the heart of Missoula, the Montana Antique Mall ...

Your legs might hold crucial clues about your heart's health, according to experts. Peripheral Artery Disease (PAD) is a ...

This all started when Boatman was working out. His heart rate spiked quickly and felt like someone was sitting on his chest.

Scarpa's R-Evo GTX hiking boots mean business, providing exceptional levels of support and comfort for a remarkably low weight. They're made from water-resistant suede and synthetic fabric, with a ...

Walking is a daily activity we often do without much thought. However, the speed at which we walk can reflect our physical ...

Fast-paced walking, when combined with eating a balanced diet, is hugely effective for weight loss. These simple steps can significantly reduce your risk of heart disease and depression.