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Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

Police have uncovered chilling evidence in the brutal murder case of ex-merchant navy officer Saurabh Rajput in Meerut.

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Black soldiers and sailors were known to carve the Double V symbol onto their chests. It is considered an opening salvo of the Civil Rights movement. Inside the military, an even hotter struggle ...