Your skin tone may affect how much vitamin D you have in your blood. But does taking vitamin D supplements change skin tone?

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

Medically reviewed by Elizabeth Barnes, RDN Vitamin D is one of many vital nutrients your body needs to stay healthy. It helps with calcium absorption and bone health. Without enough vitamin D, you ...

Google searches for “does vitamin A help with measles” have skyrocketed by more than 5,000% over the past month as the highly contagious virus continues to spread across the country.

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Mixed opinions on the effectiveness of gummies versus pills With the highest rating on Labdoor and an easy-to-chew form, the Nordic Naturals Vitamin D3 Gummies are less than $25 online and are ...

A 2023 review of studies found that vitamin D3 was more effective when administered in daily doses or weekly doses. Keep in mind that the Reference Daily Intake (RDI) is 10-20 mcg (400–800 IU ...

Vitamin B12 is crucial for energy, brain function, red blood cell production, and nerve health.Vitamin B12 is essential for your body to function properly, and deficiency can lead to serious ...

Growing older is unavoidable, but researchers may have found simple ways to slow it down. A recent clinical trial suggests ...