To figure out which dairy products can help stave off sarcopenia, the researchers fed dairy-enriched diets to mice for eight ...

You’d have to drink 100 cups of fortified milk to be harmed by vitamin D. Giving people the choice also addresses the objection that fortified food tastes different.

Although widely available in other countries including Australia, fortified milk is not widely available in the UK, although M&S produces a range of cow’s milk and yoghurt fortified with Vitamin ...

Vitamin D plays a major role in keeping our bones strong and boosting immunity. Try some everyday foods that are loaded with ...

“The synergistic interaction between calcium, vitamin D (in fortified milk, but better to source from supplements or sun exposure in the summer), and protein creates an optimal environment for ...

For reference, a 3-ounce portion of rainbow trout contains about 16 mcg of vitamin D, while a cup of vitamin D-fortified milk contains about 3 mcg, per WebMD. Other foods high in vitamin D include ...

Dietary Vitamin D - sources include cod liver oil, oily fish, liver, eggs and fortified foods such as cereals, margarine and powdered milk - or supplements are also an option.

Vitamin D is sometimes nicknamed the “sunshine vitamin” because your skin makes it when you’re out in the sun. You can also ...

Low vitamin D intake during pregnancy is associated with lower birth weights in babies, according to a study. The research compared babies' birth weights with the amount of vitamin D fortified milk ...

Vitamin D is thought to slow the ageing of women's ovaries, according to a study by researchers across the US that included Harvard University. Calcium lowers the risk by 13 per cent.

Shoppers appear to have shunned Asda’s new multivitamin milk range, leading the retailer to ditch the products less than five months after they were launched. Asda unveiled the Arla-made milks in ...