If you've been feeling a little more tired than usual, getting muscle cramps, or just not in the best mood, your body might ...

Muscle cramps, fatigue, low immunity? It could be a vitamin D deficiency. Here are the signs, causes, and food sources to ...

The new high-protein, vitamin D-fortified milk is designed to help Malaysians maintain strength and mobility as they age.

Goat milk, particularly fortified low-fatvarieties, improved lean muscle mass, bone density, and reduced inflammation more ...

Vitamin D is very important for the body, and to fulfill its requirement, sitting in the sun for some time every day is ...

Worried about cholesterol? Your milk choice matters! Whole milk, packed with saturated fats, can raise bad cholesterol. Opt ...

Children whose mothers had higher vitamin D levels during pregnancy scored better on tests of memory, attention and problem-solving skills at ages 7 to 12 compared with those whose mothers had lower ...

The global fortified milk and milk products market is poised for consistent growth, with projections estimating the market ...

New research suggests the nutrient plays a role in brain development beginning in the womb. Supplements may be a low-cost ...

For the ones who are lactose intolerant, milk can be replaced with methi for boosting bone and joint strength.

Children whose mothers had higher vitamin D levels during pregnancy scored better on tests of memory, attention and ...

Dairy products, especially low-fat and fortified goat milk, significantly improved muscle mass, reduced inflammation, and ...