When you think about taking supplements to boost your health, you likely think of vitamin C, calcium, or iron. But vitamin D ...

You’ve probably heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays other key ...

While you’re enjoying spring and summer sunshine, you’re doing your health a favor: boosting your vitamin D. Good vitamin D ...

It may be the last thing on your mind, but starting good habits early is critical for good health now and mobility later ...

You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other ...

Rather than choosing between calcium and vitamin D it’s best to prioritise both They work synergistically to support strong ...

Vitamin D During Pregnancy Boosts Children's Bone Health Even at Age Seven Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age ...

Eating more fiber comes with other benefits, too, said registered dietician nutritionist Chelsey Amer: “When you focus [on] ...

Its influence on the immune system, inflammatory pathways, and even neurological signaling makes it essential to address when eva ...

While there are many symptoms of vitamin D deficiency and many common causes, there are several sure ways to treat or prevent ...

Though ageing can't be stopped, it might be possible to slow it down. Vitamin D, with this nutrient and regular strength ...

While calcium is important for bone health, Vitamin D helps in proper absorption of calcium in the body, making bones stronger. Bone health is of optimal importance throughout our lives.