The battle of the bulge isn’t just a weight-loss issue – there are serious health implications if you’re carrying a bit extra ...

A healthy diet is one of the most important lifestyle factors that impact belly fat, especially one high in protein, which ...

Explore the health risks of visceral fat often found in those with a thin appearance A doctor shares insights and effective ...

In people with HIV taking antiretroviral therapy, excessive visceral abdominal fat drives cardiovascular disease risk, even ...

Visceral fat, or belly fat, can increase your risk of heart disease and diabetes. According to dietitians, the best way to lose visceral fat is by eating more plants. Eating more plants can reduce ...

New research suggests that a larger waist circumference is a bigger risk factor than body mass index (BMI) for ...

Belly fat clings on like that last guest at the party who doesn’t know when to leave. And while it’s easy to gain, losing it?

For those conceived during colder months, an increase in brown fat also appears to correlate with higher daily energy use, ...

Regular walking can be a powerful tool in reducing belly fat by helping your body burn calories, preserve lean muscle, and ...