There are plenty of tips promising to get rid of that pesky belly fat, and while they sound great in theory, many are just ...

Why is India's pot belly more than just a joke now? It's linked to rising abdominal obesity, diabetes, and heart disease.

It’s 2025, and walking 10,000 steps a day is one of the most popular fitness goals on the planet. The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day offers ...

There are two different types of belly fat: one would be the subcutaneous belly fat, which is directly under the skin.

Looking to lose visceral fat? This high-protein, high-fiber Mediterranean diet routine may be able to help. "About This Plan" ...

From optimizing your workout regimen to consuming a nutritious diet, here are Denise Austin's top tips to burn belly fat.

Join the SlimJaro global movement! The Pink Salt Trick is now trusted in over 30 countries including USA, United Kingdom, ...