Vedic healing uses gemstones to balance the three doshas: Pitta, Vata, and Kapha. Moonstone and emerald balance Pitta, amethyst and lapis lazuli balance Vata, while citrine and garnet uplift Kapha.

Ayurveda suggests that warm water can aid in the breakdown of fat molecules in the body. Ama is considered undigested food ...

Diabetes is a chronic disorder marked by high blood sugar levels due to insulin-related issues. Ayurveda attributes it to an imbalance of Kapha dosha.

EXCLUSIVE: Ayurvedic expert Dr Sudha Asokan tells us that she was fascinated by the healing power of nature since childhood.

Lightheadedness can be caused due to various factors like imbalance in blood sugar levels or dehydration Read this article to ...

The economic toll is just as significant – a recent report revealed that the cost of women missing work due to menstrual ...

Neem, a natural remedy with powerful antibacterial, antifungal, and immune-boosting properties, is used to treat skin, hair, ...

A simple way to strike the perfect balance between indulgence and nutrition is by incorporating California almonds – king of ...

It categorises individuals into three doshas: vata, pitta and kapha. Each dosha is associated with different physiological and emotional traits. Menstrual health, according to ayurveda ...