Your dry skin is begging for this Ayurvedic moisturising trick! Check out these diet tips, oil massage and daily rituals ...

Ayurveda suggests that warm water can aid in the breakdown of fat molecules in the body. Ama is considered undigested food ...

Lightheadedness can be caused due to various factors like imbalance in blood sugar levels or dehydration Read this article to ...

A simple way to strike the perfect balance between indulgence and nutrition is by incorporating California almonds – king of ...

“Ayurveda views menopause as a natural evolution — one that can be managed effectively through diet, lifestyle, and herbal interventions,” says Dr Anjali Devi, Ayurveda Functional Medicine ...

She offers some tips: Ayurveda categorises life into different phases governed by the three doshas — Vata, Pitta, and Kapha. The menopausal transition, which includes perimenopause, menopause ...

You might be dealing with a Vata imbalance in your body. Trending Photos According to Ayurveda, the primary functional energies in the body, known as doshas, directly impact a person’s overall health ...

Eating in silver utensils enhances brain function, maintains healthy eyes, and improves eyesight. Additionally, it helps control pitta dosha, kapha, and vata dosha. Bronze (Kansa) Eating from bronze ...