The growing popularity of natural health makes medicinal herbs essential for stress relief and immune support, promoting a ...

Valerian root is another natural supplement commonly used as a sleep aid for its sedative effects. It may make it easier for ...

Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root. But even natural sleep aids should not replace good sleeping habits. Getting a good amount ...

Plants can help purify the air and create a soothing environment; these house plants can help promote better sleep quality.

Best valerian tonics and tablets to ease anxiety and sleeplessness - The traditional herbal remedy is said to relax the body ...

The company's sleep latte is a plant-based latte that contains ingredients like valerian root, l-theanine and GABA to help ...

Valerian root is often used as a natural sleep and anti-anxiety aid, though evidence supporting its efficacy is weak.

“Magnesium also supports GABA, a neurotransmitter that calms brain activity and helps the body transition into rest,” advises ...

Your body is designed for sleep, says the psychotherapist Heather Darwall-Smith. It’s not something you have to “perform”. It ...

Valerian root is a widely recognised herbal remedy that has been employed for generations to induce relaxation and enhance sleep quality. There are diverse types of valerian root supplements ...

Ingredients: Organic Blue Agave, Organic Cane Sugar, Distilled Water, Organic Flavoring (Strawberry), Organic Hemp Flower Extract, Organic Herbal Sleep Blend (Chamomile, Lavender, Valerian Root ...