Roasting vegetables with turmeric enhances their natural sweetness while adding an earthy note. Toss your favorite vegetables ...

This sayote turmeric soup combines the diuretic effects of sayote, the anti-inflammatory effects of turmeric, and the extra ...

Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

As much as we love lathering products on our faces, skincare starts with what we eat. Sadly, the most expensive serum won’t ...

Quitting caffeine need not feel like a burdensome chore; in fact, it might turn out that a life without caffeine is just what ...

Health insights for March 26 2025 You’re always on the go, but today, slow down, especially with your nourishment. Snarfing ...

Simply blend silken tofu with fruits (like bananas or berries) and almond milk or orange juice until it smoothens out. This ...

Discover 7 amazing health benefits of using a cold pressed juicer, from nutrient retention to better taste and higher juice ...

Learn how Ayurvedic beauty secrets offer natural remedies for modern skin issues through personalised approaches and holistic ...

A gentle and consistent hair care routine using Ayurvedic treatments can help keep your child’s scalp moisturised, free from ...