Trix Yogurt ... Reading the label is key—look for low sugar, high protein, and live active cultures. Plain Greek yogurt, paired with fresh fruit or nuts, is almost always a better choice. Marketing ...

One of the first things to look for in a protein bar is the protein content per serving. "Anything over 12 grams is ideal, ...

Under current standards, grocery shoppers can consider grass-fed, cage-free, or organic labels when purchasing food—so they should certainly be able to evaluate the nutritional content of ...

From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?

Michelle Obama and Steph Curry launch PLEZi Hydration, a healthier sports drink with 3 flavors, less sugar, and more ...

The Latest We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental health than we realize. Here's what you need to know about how your ...

An algorithm that learned from tens of thousands of nutrition prescriptions for premature babies could reduce medical errors and better identify what nutrients the smallest patients need.

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off cancer and even slow ageing. ‘Food is Medicine’ has been increasingly ...

If you have been wondering what the healthiest snacks are, Anahad O’Connor with The Washington Post has done the work for you, having analyzed the nutrition labels of dozens of ultra-processed ...

Mar. 26, 2025 — Many obese people report losing pleasure in eating rich foods -- something also seen in obese mice. Scientists have now discovered the reason. Long-term high-fat diets lower ...