There is only one difference between a bad economist and a good one: the bad economist confines himself to the visible effect ...

To maximize this exercise, however, be sure to avoid working from a strict tabletop position. Instead of a totally flat back, focus on creating a longer shoulder-to-toe anti-rotational challenge ...

Tricep exercises may be overlooked in favour of the better known biceps, but they're arguably the most important muscle to train on arm day, as triceps make up two thirds of your upper arm.

Exercise-induced asthma happens when aerobic activity triggers these symptoms. It’s also known as exercise-induced bronchoconstriction (EIB). With this condition, physical activity makes your ...

Half the time kiddos would rather play with the boxes they came in, so there's truly no need to spend an arm and a leg on ...

This collection of interactive exercises uses Times resources to help young people find the news that matters to them, understand how it’s made, connect it to their lives — and make media of ...

Is yours one of them? U.S. News health-coach-writer Stacey Colino addresses why it can be hard to feel motivated to exercise when you’re depressed and how to deal with the challenge, with advice ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance.

Interested in blogging for timesofindia.com? We will be happy to have you on board as a blogger, if you have the knack for writing. Just drop in a mail at [email protected] with a brief ...

Estimate how many calories you burn during your workout. Then add them to your Daily Totals to see how many calories you burned.

Kali's ferocious appearance symbolizes her battle against death and decay, representing 'creative destruction.' She resides in graveyards, turning discarded bodies into sacred manifestations ...

Mindfulness exercises include deep breathing, body scanning, yoga, thought clouds, and more. These exercises can help you be more present in your daily life. It's about using self-awareness, focused ...