This 12-move abs workout is done using a kettlebell, which means that in just 12 minutes you can truly challenge your entire ...

All of the exercises use a dumbbell, so you’ll want to have a set of the best adjustable dumbbells on hand. At the top of the workout, Juice and Toya recommend using a dumbbell between 2-25lb (2-12kg) ...

The star of the hit Broadway show 'Sunset Boulevard' is big on yoga and Bathhouse. He’s also in the new season of Netflix’s ...

While post-workout protein intake was once considered crucial for muscle recovery, recent studies suggest the anabolic window extends beyond the immediate aftermath of exercise. Let’s call it as ...

NFL Network media insider reporter Tom Pelissero interviews Atlanta Falcons general manager Terry Fontenot during the NFL Scouting Combine at Indiana Convention Center. / Kirby Lee-Imagn Images ...

What makes my 45 minute dumbbell workout fly by? Workout headphones, paired with an audiobook, of course. Workout headphones can vary in shape and size. Some look like typically wireless earbuds ...

“Severance” star John Turturro and Sony’s Tom Rothman will receive honors at the Museum of Moving Image’s annual benefit night, the Spring Moving Image Awards, on June 9. The awards will ...

Sarah Burris is a long-time veteran of political campaigns, having worked as a fundraiser and media director across the United States. She transitioned into reporting while working for Rock the ...