There are different types of yoga asanas and each of them has its own benefits. If you're a beginner and are confused about ...

Mornings set the tone for the rest of the day, and what better way to start than with yoga? Start practicing these asanas daily in the morning to beat fatigue and get instant energy.

The 72-year-old North Carolina Tar Heels head football coach and former six-time Super Bowl winner with New England Patriots has been living the good life with his 24-year-old girlfriend Hudson, ...

What's in the stars today: Having the Sun in Aries and Moon in Sagittarius amplifies your natural zest for life and thirst ...

Billates.” Bill Belichick’s 23-year-old girlfriend made waves on social media last week when she posted photos of the couple ...

Natalie Achonwa has learned the power of a working mom from being a player at Notre Dame to now coaching at Michigan.

Record-setting demand and absorption coupled with significant growth of the nation’s 65-and-older population have continued ...

Exclusive Amazon Prime Shopping Days is here! Grab your fitness equipment for home workout now at up to 60% off from Lifelong, Boldfit and other brands.

Aerial hoop is acrobatics performed on solid or hollow steel hoops covered in hockey tape for grip and suspended from the ...

Delhi High Court Chief Justice DK Upadhyaya, responding to senior advocate Arun Bhardwaj mentioning this matter in court, admitted that everyone had been left "shaken" by the incident.