As a general guideline, Doug Sklar, a certified personal trainer and founder of PhilanthroFIT in New York City, recommends ...

From the minute Pete Alonso was re-introduced to Friday’s sellout crowd at Citi Field, the Mets’ home opener was like a ...

Generally speaking, time under tension is a great thing for growing muscles. However, anything beyond two minutes for a plank ...

Every time I pour a bowl of kibble for my six-year-old Labradoodle, Blake, or toss him a nasty-smelling dry treat, I think: There’s way better, fresher food out there. My desire to spend more money on ...

The HoverAir X1 PRO could be the ultimate selfie and tracking drone thanks to excellent performance and an impressive ...

As the April 15 tax filing deadline fast approaches, fewer Americans have filed their federal taxes, and more have requested ...

Dweller, featuring the ground-breaking calibre 7135 movement. Read more at straitstimes.com. Read more at straitstimes.com.

Several projected first-round picks for the upcoming NBA draft will be playing in San Antonio in the Final Four.

A spirited matchup between two of the most well-respected brands in the College Basketball Crown — Villanova and USC — came ...

Discover easy, science-backed moves to calm your nervous system and instantly shift your body from stress to relaxation.

The New England Patriots traded Joe Milton III and a seventh-round pick to the Dallas Cowboys in exchange for a fifth-round ...