Beet juice has emerged as a powerful ally, thanks to its high nitrate content that can enhance exercise efficiency, boost ...

A study published in the American Journal of Men’s Health describes the utility of caffeine and beetroot juice as performance enhancers. The middle-distance 1000-meter run, also known as a 1 K ...

The ingredients in ABC juice are foods that I regularly encourage my clients to consume if they want to get more glowy skin,' she says. 'Beetroot is one of the best dietary sources of ...

It's a staple in Georgian cooking, adding a beautiful warm spice to the sweetness of the beets and the creaminess of the labneh. Here's the full list of recipes from Season 2 of A Bite To Eat With ...

Following that show’s success, Scarlette and Stuart were then asked to front Worst House on the Street, in which they share tips and tricks with thrifty homeowners hoping to complete renovations.

Tracking foods and logging calories are not always necessary for healthy weight loss. If you’re trying to gain or lose weight, it’s important to find methods that are effective and don’t ...

Foods high in potassium include lima beans, beet greens, and swiss chard. Other popular foods with potassium include bananas, potatoes, and coconut water. Potassium is a mineral your body needs to ...

Foods with estrogen contain phytoestrogens, plant compounds that mimic estrogen effects. In the body, estrogen is produced by the ovaries, adrenal glands, and fat cells. It regulates the menstrual ...