She was diagnosed with PIK3CA-Related Overgrowth Spectrum, a group of conditions caused by a gene mutation. Read more at ...

Workouts can boost strength, but sometimes they can also wreck your posture. Here are three workout tweaks to prevent muscle ...

Do you get this uncomfortable soreness or burning feeling around your thighs after walking for a while? This is known as ...

Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it.

Abeeku Lewis, 30, from Halifax believed he had a sporting injury when his leg began to feel strange, but a lump that later ...