Waking up several times ruined my sleep, until I spoke to a neuroscientist who told me to keep my phone away. Here’s how it ...

The last of the first round of Masters 2025 ties takes place today at Alexandra Palace, as Kyren Wilson faces Zhang Anda and Luca Brecel takes on Chris Wakelin.

The best affordable mattresses offer a comfortable night’s sleep at a wallet-friendly price. Our top picks include options ...

You can hit big walking goals with a small, inexpensive mini treadmill. I tried one for a full year — here’s my walking pad ...

Saif Ali Khan was drenched in blood but he walked, said Lilavati Hospital COO. He is doing well and has been shifted to a ...

A good night’s sleep is connected to your physical and mental health, and lack of it can cause weight gain, high blood ...

Sometimes getting sleep in a hotel is an actual science. Try these doctor-approved tactics to make travel more restful.

Alcohol is often used as a sleep aid – with some people crediting a “nightcap” with helping them fall asleep more easily. But ...

Two new apartment blocks could soon be built on vacant grassland in Rochdale, and a unique parking system could be ...

Saif Ali Khan, who underwent emergency surgery after being attacked by an intruder, is recovering well, with doctors hopeful ...

Saif Ali Khan Health Update: Bollywood star Saif Ali Khan, undergoing treatment at a Mumbai hospital after suffering injuries ...

Bollywood actor Saif Ali Khan, undergoing treatment at a Mumbai hospital after suffering injuries in a knife attack at home, is doing “very well” and expected to be discharged in two to three days, ...