Here are all the ways to find the right fitness wearable for you, and how to make the most of the data it can offer. This post is part of Find Your Fit Tech, Lifehacker's fitness wearables buying ...

High-intensity interval training is an accessible workout program that can work for all types of people and can be done with or without equipment. The program can have weight loss and other health ...

OpenSource ExerciseDB API is an exercises dataset api that allows users to access high-quality exercises data which consists 1300+ exercises. This API offers extensive information on each exercise, ...

The 2025 Rolex Monte-Carlo Masters is fast approaching. Next week, the top players on the ATP Tour will gather on the Monegasque clay courts to compete for the trophy, which Stefanos Tsitsipas has won ...

Is your workout too easy? Challenge yourself to get more fit and age better. The more you exercise, the easier it gets. That’s why, at some point, you may need to power up your workouts.

If you're looking for an Android and iOS-compatible watch with a fitness tracker and an elegant Milano steel band, this could be a great choice for you. Walmart's Mingdaln Waterproof Smart Watch ...

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need ...

A fitness influencer is going viral online over his nearly six hour morning routine. NBC News' Gadi Schwartz talks to Dr. Akshay Syal about the science behind some of the techniques and attempts a ...

Kamelia Enzler, a wealthy fitness coach, was caught keying a Tesla in a viral clip. She faces charges, deleted her LinkedIn, and lost her business presence. Listen to Story Kamelia Enzler, a fitness ...

Chris and Tamira upped sticks with their children - Olivia, 11, Scarlett, 9, and Bella, 5 - in 2023. Since then they have visited Thailand, China and Malaysia, and are currently exploring Dubai ...

Chelsea are left sweating over Cole Palmer's fitness ahead of next week's Premier League clash against Tottenham Hotspur after it emerges that he is yet to return to training. Cole Palmer is ...

Emerging evidence suggests that sedentary and unhealthy lifestyles accelerate brain ageing, while regular physical activity, high cardiorespiratory fitness (CRF), or a combination of both, can ...