Maintaining health and wellness is possible at any stage of life. Movement, proper nutrition and mindfulness can ...

A massive stone church on the corner of 13th and North Canal streets in Sharpsburg continues to be a gathering place more ...

Exercise isn’t just about staying fit it directly impacts brain chemistry, neuroplasticity, and hormone regulation.

NEWBURYPORT — Greater Newburyport Adult and Community Education announces that online registration is now open for spring classes. The spring semester runs from April 26 through June 17 with classes ...

For the more than 17,000 unpaid carers in Knox, looking after their own health often comes second.Ferntree Gully-based EACH ...

Here are 16 expert-recommended ways to be happier and healthier in 2025 – all year round. BACP-registered therapist Nikki ...

A key ingredient of successful biophilic placemaking is the essential element of human movement. Human movement – both to and ...

Research shows adults over 50 can reduce dementia risk dramatically with minimal exercise. Learn how little physical activity you need for brain protection.

LongHouse Reserve, located at 133 Hands Creek Road in East Hampton, is a staple of the unique Hamptons community. It is open ...

Medically reviewed by David Ozeri, MD Tricompartmental osteoarthritis causes pain and damage due to the cartilage (cushioning ...

It's an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke ...