Empower Martial Arts & Self-Defense’s Jennifer Burke shows off her top self-defense moves on ‘Fox & Friends Weekend.’ ...

The training center guides students toward "the warrior mindset necessary to navigate the world with confidence and courage.” ...

Master Kellie Thomas’s Taekwondo KICKS class in Middlebury is serving students ages 3 to 74. In addition to learning martial ...

When you think of Toastmasters, what comes to your mind? Perhaps speeches, stage presence, or maybe that nervous flutter ...

Learning self-defense techniques is essential to stay safe in a dangerous world. Here are 3 ways to protect yourself.

Darzi has been practicing Jiu-jitsu for 48 years and has been teaching it for 32. He firmly believes in the power Jiu-jitsu ...

HOME Credit Philippines, the country’s leading consumer finance company, has successfully concluded its second year of partnership with the Self-Defense and Independent Guardian Martial Arts (Sigma) ...

While that way of life may seem like something from long ago, one of San Antonio’s own karate dojos is using that tradition to teach students how to deal with today’s challenges. The way of the ...

Planting the seeds of holistic mind body practices like martial arts can have large beneficial effects on resilience and mental health across the lifespan.

The city of Sanibel is still accepting proposals from fitness instructors for fiscal year 2026, which will run from Oct. 1 ...

The victim was a “loving father and husband and a dedicated sensei who loved to give back to the community,” according to his ...