Carol DeGroff Van Zile is now the third woman in the nation to earn an 8th-degree black belt in taekwondo, but believe it or not, that wasn’t her hardest test.

The most recent to reach the coveted rank in the karate belt order was 13-year-old Melanie on March 22. On the same day, the ...

Two local students are getting some well deserved recognition after getting their black belt in Shao Lin Do. Shao Lin Do is a ...

Seeing Jentai Otremba as a thriving sophomore in college at the University of Minnesota has been a full-circle moment for ...

We’ve rounded up our top picks from the Saatva mattress sale and listed pricing for queen-sized beds below. This sale brings our top mattress pick—the Classic Mattress, which is a competitive price ...

At Lotus Martial Arts Academy, Gabe Harrington is known ... he's worked his way up to a fifth-degree black belt. He's fought on the competitive kickboxing circuit and also earned his instructor ...

He also trained in martial arts for 12 years and holds a third degree black belt. He has written about the outdoors for nearly two decades and was previously the Managing Editor, Content ...

he said. That doctor is now a third level black belt and a dedicated student, Naylor said. The story sounded like something from “The Karate Kid” film when a retired martial arts master ...