One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

The best all-inclusive resorts in the Caribbean offer prime beach access, scenic tropical views and impeccable hospitality.

Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...

The full list of foods likely to be banned from near tills in shops in Wales has been published, with the rules expected to ...

There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

Calvo, a health journalist with Consumer Reports, said sugar substitutes are now in a variety of everyday foods— sucralose in ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...

Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes are now in a variety of everyday ...

SHOPPERS hitting the supermarket could find regular favourites have suddenly vanished as the big chains change up their ...

Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.