Here’s what we found out. Subway's bread options extend beyond white and wheat – you can get that sandwich on an herb or cheddar bread, flatbread or wrap.

Up until 2014, Subway's bread used to include a chemical that acted as a dough conditioner. But this chemical is also the same chemical used to make yoga mats.

Panera Bread is known for its wholesome menu options, and the Mediterranean Veggie Sandwich is one of the healthiest choices available. Served on tomato basil bread, it’s filled with cucumbers, ...

Subway’s dough across all of their bread options — white bread, Italian, nine-grain wheat, honey oat, Italian herbs and cheese, nine-grain multiseed, and hearty Italian — all contain about ...

Subway’s new ghost pepper bread opens up so many delicious possibilities to try, whether you are looking for a hearty kick on your favorite sandwich or maximum heat from our spiciest subs yet.” ...