Artficial sweeteners are everywhere, as many people try to avoid sugar for health reasons. Discover which ones are most ...

A new study shows that brown rice contains higher levels of arsenic than white rice. But there are many factors to consider ...

These natural sweeteners are better (and tastier) than the processed stuff. Plus, other simple ways to cut your sugar intake.

Certain foods can worsen GI side effects from GLP-1 durgs. Learn which foods to avoid and which to choose instead.

Japanese culture has introduced many excellent food products and dishes to America’s culinary palate. Most of us are familiar ...

As more people reduce their sugar intake, the demand for natural sugar substitutes has risen. One such natural sweetener that has gained popularity among people is monk fruit - what it is, how it is ...

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