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A group led by a coach that exercised, had a healthy diet and had brain training had measurable cognitive gains compared to a group that followed the plan on their own.
The Alzheimer's Association U.S. Study to Protect Brain Health Through Lifestyle Intervention to Reduce Risk (U.S. POINTER) ...
A structured lifestyle program targeting multiple risk factors significantly improves cognitive function in older adults at risk for cognitive decline, outperforming a self-guided program.
So it will give people that sense of peace," said Dr. Ida Pienaar, one of the psychologists who helped design the mental health structured programming that will be offered at the facility.