You know the feeling when you walk past a bakery or open a pizza box and your whole body lightens up a little? Turns out, ...

Amber Glenn hasn’t lost an event all season–after finding a way to physically train herself for the stresses of competition.

If depression isn’t just a chemical imbalance, what drives it? A psychiatrist unpacks the latest research, why SSRIs still ...

Marathon running causes a temporary decline in brain myelin content, but levels return to normal within two months. This ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Researchers analyzed mice's D1 and D2 neurons to understand how they code and respond to appetitive and aversive stimuli.

Athletes can benefit from a nuanced understanding of the autonomic nervous system and the physiology of how the body actually ...

Research has also found a link between retirement and the onset of depression. Suddenly going from a “busy work life to a ...

Nutrition21, LLC, an Everwell Health company, ("Nutrition21") announced it is bringing to market a new functional ingredient, ...

Explore how stress disrupts digestion from gut motility to nutrient absorption and learn how to restore digestive balance ...

Early-life adversity affects over half of children worldwide, increasing the risk of cognitive and mental health issues later ...

Discover simple lifestyle changes to boost memory, improve focus, and protect your brain health for years to come.