So, in a bid to pave the way to a better understanding of the issues faced by so many, the talented artist has created a series of cartoons which explore what anxiety and depression really feels like.

Stress and anxiety had been building for weeks in Monique Lockett, a 25-year veteran of the Social Security Administration, ...

The first step in managing stress is to understand it. Although the terms stress, worry, and anxiety are used interchangeably by many people, they do have differences. Stress. Stress involves reacting ...

Wall Street and Washington, D.C., have been whipsawed by uncertainty in recent months, and many of us feel the same. Anxiety ...

You may wake up with anxiety if you’ve been worried about something or are dealing with excess stress. In some cases, it may indicate an anxiety disorder. Self-care strategies, among other ...

Deep breathing can be an effective way to reduce stress at work, studies show ... There are other ways to fit in breathing exercises. To get ahead of anxiety before starting a day of cold calls, sales ...

If you've ever done an internet search for natural anxiety treatments, you've probably heard of ashwagandha. Maybe that's what brought you here. This herb is known for its stress-relieving and ...

If these do not help, a person may find professional treatment beneficial. Anxiety can cause significant stress, along with racing thoughts, sweating, and a fast heartbeat. However, there are ways ...