Elizabeth “Kitty” Davis stands before a group of Broward County HIV case workers, urging them to put a hand on their bellies and another on their chests. Now breathe and exhale, she says. A ...

Dina is joined by 'Eatertainmnet' founder Sebastian Centner to discuss delicious and simple dishes that will elevate any gathering. Pope Francis dies aged 88 after double pneumonia battle 8 ...

It’s also important to limit alcohol consumption, smoking, vaping and use of tobacco products. Learning healthy coping skills can help reduce stress and small daily steps can make a big difference.

As an important factor that causes the inflammatory response of CAP and affects the immune status of the body, oxidative stress plays an important role in the occurrence, development and treatment of ...

The results reveal significant effects on both physical and mental health, including stress, lack of concentration, and emotional instability, on international students due to lack of access to ...

Coping skills for anxiety can help ... Ingredients like these can help reduce stress and anxiety, improve sleep, and promote overall well-being. Deep breathing is one method you can do any ...

Every generation has their “kids these days” moments. But admittedly, back in the 1970s, you never would have seen a kids activity like coping skills coloring pages. Sure, we had coloring pages, ...

Concerned over the worsening mental health of the city’s younger generation, Adrian Low, a chartered psychologist who specialises in stress research ... guidance and coping skills to navigate ...

In August, when the American Psychological Association surveyed 3,409 adults about their stress, half of the ... nation's history they can remember. Coping skills and self-care will never be ...