Stress is a common and normal feeling dealt with millions of people daily, and finding healthy coping skills is key.

WESH 2's Jason Guy and licensed marriage and family therapist, Cherlette McCullough discuss four steps to take toward ...

You can listen to episodes here. (CNN) — “Stress is bad for your health” is one message we consistently hear. And it’s true: stress can be detrimental, and lead to a whole host of ills ...

Still, Turner points to a general consensus in the field of addiction that mindfulness practices have a positive effect on people's coping skills and ... and worksheets designed to help people ...

LANSING, Mich. (WLNS) – April marks National Stress Awareness Month to help educate people about the prevalence and impact of stress, as well as how to cope with it. Having a dedicated month for ...

We all go through stress, which is how our body reacts physically and emotionally to new or tough situations. This can happen ...

Knowing the details about a potential treatment can help prevent it from adding to any ongoing stress. Doctors will not usually prescribe medications for coping with stress, unless they are ...

For employees, learning AI skills makes them more valuable to their companies and more competitive in the job market. Companies are already using AI to streamline workflows, and employees who know ...

Exposure to what feels like an onslaught of troubling news can result in prolonged activation of our stress response systems ... This stance will aid you in coping constructively with whatever ...

Creativity, innovation, problem solving and strategic thinking are seeing rising demand, not just in creative fields but also in business development. Ever since the rise of technology, the world ...

As prolonged stress can cause changes in the immune system, we wanted to find out if this was linked to progression to dementia from mild cognitive impairment.” The study tested people at the start of ...