Avoid negative coping mechanisms, such as excessive drinking, drug use, and overeating. These behaviors only exacerbate their ...
FRIDAY, March 14, 2025 (HealthDay News) -- Playing with a dog for just 15 minutes can significantly reduce a person’s stress, ...
Understanding the body's need for balance can help make sense of how things go awry. We can manage acute stress, but when ...
Your brain shields you from stress in hidden ways, but these defenses can take a toll over time. Learn to recognize them and ...
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“90 Day”’s Sarper Feels 'So Much Stress' Since Meeting Shekinah, Says His 'Happiness Level' Is '10 or 1' but 'Mostly a 1' (Exclusive)“In my way it was peaceful,” he says. “Because I didn't have any stress, I didn't have any emotional chains. My life was at a ...
If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...
Despite widespread stress, smoke inhalation and other disruptions caused by the January wildfires, a majority of Los Angeles ...
Self-perceived stress among young women was significantly associated with increased risk for early-onset cryptogenic ischemic ...
Some students said they were concerned about speaking out as the university faces funding cuts and pressure from the Trump ...
From a global pandemic to signs of a looming economic recession, to most of us, stress likely feels inevitable.
Jeff Krasno is looking to change the narrative on stress. Here's how he says you can get more "good stress" in your life.
Calmcations’ – vacations focused entirely on tranquillity – are the latest travel trend growing in popularity.
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