Discover how targeted exercises, nutrition changes, and consistency can transform flabby arms into toned muscles faster than ...

Uncover the surprising ways fiber supports heart health brain function weight control and disease prevention beyond digestion ...

Discover how diet affects lung cancer risk. Learn about the link between a high-fat, high-sugar diet and lung cancer development.

Since the 1960s, the Chicken Tax has had a pretty big impact on the American truck market, and the kinds of vehicles international automakers bring Stateside.

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Women must have folate-containing foods such as leafy green vegetables, citrus fruits, eggs and nuts in their diet. Take folic acid: One can start taking folic acid supplements before pregnancy to ...

Formula 1 leader Lando Norris got his 2025 season up and running with a win for McLaren at the Australian Grand Prix - and one typical breakfast is behind his success ...

During Ramadan, parents are keen to accustom their children to fasting, hoping to instill a love for worship from an early age.

Even as FSSAI expert panel reviews norms and prepares recommendations, experts lay emphasis on need to develop baby foods ...

Once you've completed a few 5Ks, you either graduate to running longer distances, or you shift your attention on how to run ...