During Ramadan, parents are keen to accustom their children to fasting, hoping to instill a love for worship from an early age.

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Researchers concluded that short, frequent bouts of exercise are best when it comes to lowering blood sugar levels, which in ...

ARSENAL goalkeeper Alexei Rojas has given an incredible behind-the-scenes look at the life of a Gunners player. The Colombia ...

In February, Liverpool faced five games in 15 days that would determine their fate in the league. They came out of it with a ...

Discover how Dubai residents and fitness experts balance exercise and fasting during Ramadan. Learn tips and strategies for ...

With the arrival of spring, longer days and warmer weather means that grass begins to grow more rapidly and horses and ponies with unrestricted access to grass often gain weight. If you have a good ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Discover the causes behind fatty liver disease, a condition affecting 25% of adults worldwide, and learn simple lifestyle ...

In Uganda, maize is synonymous with one thing – posho! However, it can be used in various industries for the production of other products, including animal feed, starch, sweeteners, oil, beverages, ...