Researchers concluded that short, frequent bouts of exercise are best when it comes to lowering blood sugar levels, which in ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

ARSENAL goalkeeper Alexei Rojas has given an incredible behind-the-scenes look at the life of a Gunners player. The Colombia youth star, 19, was promoted from Arsenal’s academy to their senior ...

In February, Liverpool faced five games in 15 days that would determine their fate in the league. They came out of it with a ...

Discover how Dubai residents and fitness experts balance exercise and fasting during Ramadan. Learn tips and strategies for ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Discover the causes behind fatty liver disease, a condition affecting 25% of adults worldwide, and learn simple lifestyle ...

In Uganda, maize is synonymous with one thing – posho! However, it can be used in various industries for the production of other products, including animal feed, starch, sweeteners, oil, beverages, ...

There's a whopping 104 grams of sugar in a medium-sized milkshake, but a dietitian says the Shamrock Shake is fine to have in ...

The cornmeal market size was valued at $729.40 million in 2021 and is estimated to reach $1.05 billion by 2031, growing at a CAGR of 3.9% from 2022 t ...