Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

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In February, Liverpool faced five games in 15 days that would determine their fate in the league. They came out of it with a ...

Discover how Dubai residents and fitness experts balance exercise and fasting during Ramadan. Learn tips and strategies for ...

In Uganda, maize is synonymous with one thing – posho! However, it can be used in various industries for the production of other products, including animal feed, starch, sweeteners, oil, beverages, ...

There's a whopping 104 grams of sugar in a medium-sized milkshake, but a dietitian says the Shamrock Shake is fine to have in ...

The cornmeal market size was valued at $729.40 million in 2021 and is estimated to reach $1.05 billion by 2031, growing at a CAGR of 3.9% from 2022 t ...

Discover the causes behind fatty liver disease, a condition affecting 25% of adults worldwide, and learn simple lifestyle ...

Allergies, dry eyes, and stuffy noses have *nothing* on these cult-fave eyelid cleansers and this nifty 2-in-1 nasal spray.

How does your work relate to Nigeria’s quest for economic renewal? My work is inspired by the need to contribute to the ...