Forget expensive gym memberships—stair-climbing is a free, high-intensity exercise that torches calories faster than walking.

Report includes options to repair the staircase and add handrails or replace the stairs within the existing footprint, with a ...

Climbing stairs as fast as possible could be an effective way for older adults to strengthen their legs, a study suggests. It ...

"I was secretly relieved to not have to try a perilous lipslide," Tony reflects. "Or at least save it for another day." ...

Laketown Township closes and plans to remove unsafe beach staircase; beach remains open via an alternate route.

A problematic set of stairs at Laketown Township’s oldest park, leading to the shores of Lake Michigan, has closed.

Some people go through life thick-skinned. School or career has given them a pragmatic, instrumental, efficiency-maximizing ...

This gated community with a Greer address feels like a slice of France, but it’s just a six-minute drive from the ...

While many probably avoid the stairs if they can, for some they are a draw. Sean Duffy, a dog walker for The Fetching Hound ...

Staying active by using stairs helps older adults maintain independence in daily activities Older adults can benefit from ...

The following column was originally published July 12, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...