Every home gym needs a focal point like a solid Smith machine, power rack, or cage. But what if you want less? If you’re ...

When it comes to building a home gym, few pieces of equipment are as versatile and essential as a power rack. Whether you’re ...

This versatile power-rack and bed hybrid lets you crush benchpress, squats, dips, pullups, and save space, and even catch ...

Annabelle Goyette changed her course quickly. That’s a skill she’s had to learn the hard way. When she got down to start the ...

All products featured on GQ are independently selected by GQ editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. A good squat rack is ...

A gym dumbbell workout is a simple but effective way to get stronger and boost your balance and stability in one spot ...

Los Campeones isn't your typical gym, and it's rapidly expanding its footprint across the Twin Cities. It just opened its ...

Yashtika Acharya, a 17-year-old gold medal winner, was seen trying to lift the massive weight out of a squat rack Tuesday with ... a gold medalist in the National Bench Press Championship in ...

Surprisingly, studies have found little difference between muscle and strength gain between free weights and machines. No ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...