In an effort to build up one of the freshman on his squad, St. John’s head coach Phil Wildermuth dropped to Frank Wu earlier ...

Spring is well underway and it’s time to get started on the Spring Mill Trail Challenge. Trail challenge stickers and shirts ...

Walking backwards could improve cardiovascular fitness, reduce joint pain and increase focus. Here's what happened when one ...

The Yankees were taking on the Boston Red Sox and Chisholm was facing a full count with a man on first and zero outs. The ...

What did we learn from watching the robot umps — and talking to people throughout the game about ABS — this spring? Let's discuss!

Major League Baseball is testing an Automated Ball-Stike (ABS) challenge system at select spring training parks ... Rays open season with walk-off win at Yankees' minor-league stadium, fans ...

Rutgers football took the field Friday for its first spring practice after a busy offseason filled with changes.

The Longhorns, who sent 14 representatives to the league's scouting combine earlier this month, are within touching distance ...

Winters Mill High School’s drama company will perform the spring musical, “Freaky Friday” this weekend and next.

This year's theme is "Spring Fling ... The Cupcake Challenge is the kickoff for the Pancreatic Cancer Action Network's bigger fundraising event, the Purple Stride Walk and Run on April 26th ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.