In an effort to build up one of the freshman on his squad, St. John’s head coach Phil Wildermuth dropped to Frank Wu earlier ...

Spring is well underway and it’s time to get started on the Spring Mill Trail Challenge. Trail challenge stickers and shirts ...

Walking backwards could improve cardiovascular fitness, reduce joint pain and increase focus. Here's what happened when one ...

Rutgers football took the field Friday for its first spring practice after a busy offseason filled with changes.

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

The arrival of spring brings joy, and a challenge: finding solutions to increasingly ... potting and nurturing. To walk in snowy woods and observe animal tracks, study ice patterns on the pond ...

This entertaining music festival will feature bluegrass, jamgrass and Americana music for a unique two-day event on April ...

Here's your guide to Tuscaloosa's amazing April: ● The 16th annual Druid City Arts Festival will be held from 5 to 9 p.m.

Walking trousers are a good wardrobe choice for most of the year. Check out our current favourite hiking pants, with details of how to pick your perfect pair.

Tyler Megill twirled five innings of one-run ball before Edwin Diaz capped four scoreless innings of bullpen work to nail ...

Despite his inexperience, Merrill never seemed overmatched at the plate or with his opportunities in the outfield in spring.