As a kid, I could reliably be found every day after school curled up with a book, usually “Harry Potter” or “Percy Jackson,” ...

And spending less time on his phone ... can learn more of Shetty’s wisdom—in person—during his On Purpose tour. He’ll guide audiences through live meditations, chat with celebrity guests, wellness ...

When we worry about the declining rates of literacy and a lack of reading skills, it's often about children. But how often ...

And spending less time on his phone ... you sit down with your phone, you’re in trouble,” he says. “We can treat our phones like landlines if we’re slightly more disciplined.” ...

So it’s not necessarily a direct competition between, say, reading and scrolling on your phone. When asked about the “reasons you don’t read more ... time, the top of the list is spending ...