That innocent-looking drink might be sabotaging your health goals. Learn how hidden liquid calories add up and what to sip ...

Sapna Peruvemba, MS, RDN, registered dietitian and founder of Health by Sapna Eliza Whitaker, MS, RDN, LDN, CDN, CYT, ...

Nutritionist LogaPritika Srinivasan warns that consuming certain foods after 6 PM can contribute to weight gain and belly fat ...

Evan Snyder grew up in Newtown loving his Israeli grandmother’s stuffed cabbage, an Ashkenazi-style comfort classic rolled ...

Summers are around the corner, but people have started feeling the brunt of it, issues like dehydration are popping up.

Picture: one friend curling her hair with the (provided) Dyson dryer while another pours sparkling water into crystal ...

"Sometimes when shopping, I'll pick up an herbal tea - it costs about the same as bubble tea, around 20 yuan ($2.75), but the ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

Treat your loved ones to the best breakfast in bed recipes. These ideas include easy baked French toast, homemade scones, and ...

If you’re on a weight loss journey, you’ve probably already thought about your food choices, how much movement you’re doing and perhaps even your sleep. But what about alcohol and weight loss?

Welcome to Writes & Bites — a series where creative writing MFA student Arianna Gundlach reviews a cool writing spot in New ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...