Spinach is a powerhouse of nutrients, including iron, which is vital for hair growth. A single cup of cooked spinach contains around 6.4 mg of iron, making it one of the best plant-based sources ...

While you are at it, why not refresh your hair? A haircut is among the quickest — and most drastic — changes in appearance that someone can make. No wonder they can induce so much anxiety.

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A nutrient-rich diet may help your hair grow. But it’s only one piece of the puzzle. Other things, like age, genetics, medication use, environmental exposure, and overall health, also play a role in ...

Best succeeds Jim Sowar, who is retiring in May. Best has over 35 years of industry experience. Deloitte LLP, which ranks as the largest accounting firm in Cincinnati, announced Todd Best as its ...