The days of no pain, no gain are over. Somatic workouts prove that slowing down and reconnecting with your body can be a ...

Somatic yoga is a practice that’s focused on feeling sensations within the body, and I got the scoop from yoga teacher Tim ...

By Bequi Livingston  I love the phrase pivot and redirect; it applies perfectly to healing from traumatic stress and grief, especially after fire season. As we all know, nothing ever stays the same, ...

Scientists have identified a previously unknown type of neural stem cell (pNSC) that exists outside the brain and spinal cord ...

While traditionally associated with flexibility and strength, the more therapeutically potent aspect of yoga lies in its ...

Nitric oxide (NO) is a gaseous signalling molecule that is involved in the regulation of the cardiovascular, immune and nervous systems. In the CNS, NO is involved in many processes, including the ...

Dr Brighten suggests developing emotional awareness and expression through journaling, therapy, or somatic practices.

For decades, scientists assumed that neural stem cells (NSCs) only occur in the brain and spinal cord. A new international ...

Home > Pressemitteilung: Detection of Neural Stem Cells ... < pNSCs distribute along the bronchial of mouse postnatal (image) and adult lung. These cells are spec ... MPI for Molecular Biomedicine / ...

Chronic stress rewires the brain. Unwire that with regulation and restoration practices, build resilience, and make clear ...

These quick and easy Vagus nerve stimulation exercises can regulate the nervous system in less than 5 minutes.

An American neurologist and an Italian epidemiologist whose work revolutionized the treatment of multiple sclerosis on Saturday won a prestigious Breakthrough Prize, the award nicknamed the ...