While not an official condition, this wave of depressive-like symptoms can be overwhelming. Therapists share the red flags ...

Nervous system dysregulation impacts health, linking stress responses to mental and physical conditions. Understand its ...

According to a 2020 study, autoimmune diseases disproportionately affect women – accounting for nearly 80 per cent of cases.

Experiencing trauma, particularly Complex Post- Traumatic Stress Disorder (C-PTSD), can profoundly impact an individual's ...

The recent Netflix release has sparked conversation around social media's negative impact on teenagers. In India too, the ...

Cycle syncing is the buzzy new wellness trend being touted as the ultimate life hack for women—but is there any validity to ...

Manipulation and narcissism are weighty terms, especially when used in the same sentence. But there's a reason they're often ...

The findings were published yesterday in BMC Infectious Diseases.

Wellness loves a fad, and the latest one to hit the UK is so-called contrast therapy, with gyms and spas introducing therapy ...

And this is how I fought back. The post “I Was Fired Because of My Mental Illness” appeared first on Best Health.

You’ve probably heard of mindful, intuitive and somatic eating lately. But what do they mean? And do they overlap? We spoke to some local experts to find out.

Sexual trauma affects the body in many ways, from pain and fatigue to anxiety. Healing requires patience, trauma-informed ...