Solution-Focused Brief Therapy (SFBT) is a dynamic, goal-orientated therapeutic approach that prioritises clients’ strengths and resources over problem analysis. Rooted in social constructionist ...

Solution-Focused Therapy (SFT) is a goal-oriented approach emphasizing solutions and positive outcomes. Shifting focus from deficits to potential builds self-efficacy, motivation, and long-term ...

Solution-focused brief therapy (SBFT) (also called solution-focused therapy) is useful also for those who have tried other therapy types without results and are looking for an alternative method.

He uses Solution Focused Brief Therapy to find answers and help people get to solutions quicker than with most traditional counselling. Photo taken in Saskatoon, SK on Monday, June 14, 2021.