The Swedish coast guard seized a Bulgarian vessel, Vezhen, after a fibre-optic cable connecting Sweden and Latvia was damaged under the Baltic Sea. Latvia sent a warship to investigate ...

The amount you need varies based on age, sex and overall health. But in general it's 21 to 25 grams per day for women and 30 to 38 grams per day for men. DOJ fires officials involved in Trump ...

Here are simple ways to get more of the superfood into your diet Our modern diets have been stripped of fibre, but eating more wholegrains, fruit, vegetables and legumes can have a ...

American multinational Amazon has confirmed it is installing a new sub-sea fibre optic cable system off the Wexford coast and said it will donate €50,000 to local communities this year through a ...

Eating more fiber, which is found in whole grains, vegetables and fruits, might help protect against dangerous bacteria in the gut. After analyzing samples from the gut microbiomes of more than ...

Eating more fiber, which is found in whole grains, vegetables and fruits, might help protect against dangerous bacteria in the gut. The researchers also found that samples with high levels of ...

High-speed broadband is delivered to consumers across fibre optic cables or ‘lines.’ However, the fibre line will sometimes need to switch from one ISP to another, which is referred to as a ...