What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

This seasoning can raise blood pressure, damage organs, and weaken bones. Learn how to reduce it without sacrificing taste.

like low-sodium soy sauce and unsalted nuts. But labels can be slightly confusing since there are so many options including low-sodium, reduced sodium, and very-low sodium. And each label refers ...

Another canned meal that is not technically a soup, Hormel Chili with Beans, "bursting with meaty goodness," is often lumped ...