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They’ve long been seen as a way to prevent cognitive decline—but experts say the real key to brain health goes far beyond ...
Wrong information spreads faster than facts—and does more damage. Trust curiosity, not false confidence. Knowing that you don ...
This, in a nutshell, is the heart of the stoned ape theory, or the idea that our impressive cognitive capabilities, like ...
In a world increasingly defined by fast-paced technology, relentless stress, and a growing awareness of mental health ...
Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle ...
Being married has its benefits, but a new study found that staying single late in life might actually be better for your brain.
Prescription drugs such as antidepressants (SSRIs) and contraceptive pills containing a synthetic progestin called ...
A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...
Nervous system dysregulation impacts health, linking stress responses to mental and physical conditions. Understand its ...
The following is a summary of “Identifying mediators of healthy lifestyle adoption after stroke: a focus group study using a ...
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10 Tips for Dementia Caregivers
A dementia caregiver should be mindful of personality and behavior changes to best anticipate the patient’s needs. Find ...